https://ccnd2004.tistory.com/ ko Sun, 16 Aug 2026 23:44:10 +0900 TISTORY 100 그냥바쁜이 https://ccnd2004.tistory.com/4107 <p data-ke-size="size16">2026.07.11(토)&nbsp;건강검진,종합검진(국제성모병원)...</p> <p data-ke-size="size16">&nbsp;</p> <p data-ke-size="size16">위내시경 하면서 조직검사 함...</p> <p data-ke-size="size16">수면내시경 했는데, 전과 다르게 오늘은 정신차리는데 시간이 좀 걸렸음...</p> <p data-ke-size="size16">&nbsp;</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.11-001 종합검진.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/biEQ0p/dJMcacDRVSf/MKLnmjMnaVCnF103glQwrk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/biEQ0p/dJMcacDRVSf/MKLnmjMnaVCnF103glQwrk/img.jpg"><img src="https://blog.kakaocdn.net/dn/biEQ0p/dJMcacDRVSf/MKLnmjMnaVCnF103glQwrk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbiEQ0p%2FdJMcacDRVSf%2FMKLnmjMnaVCnF103glQwrk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.11-001 종합검진.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.11-002.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/GrCaq/dJMcacDRVSe/gU5waDBGNeMlsMCLEJKES0/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/GrCaq/dJMcacDRVSe/gU5waDBGNeMlsMCLEJKES0/img.jpg"><img src="https://blog.kakaocdn.net/dn/GrCaq/dJMcacDRVSe/gU5waDBGNeMlsMCLEJKES0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FGrCaq%2FdJMcacDRVSe%2FgU5waDBGNeMlsMCLEJKES0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.11-002.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.11-003.jpg" data-origin-width="1024" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/b72wol/dJMcacDRVVb/S87Gtfoik9yOdPdMPqVBHK/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/b72wol/dJMcacDRVVb/S87Gtfoik9yOdPdMPqVBHK/img.jpg"><img src="https://blog.kakaocdn.net/dn/b72wol/dJMcacDRVVb/S87Gtfoik9yOdPdMPqVBHK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fb72wol%2FdJMcacDRVVb%2FS87Gtfoik9yOdPdMPqVBHK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1024" height="1024" data-filename="2026.07.11-003.jpg" data-origin-width="1024" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="20260712_170802-1.jpg" data-origin-width="1024" data-origin-height="1366"><span data-url="https://blog.kakaocdn.net/dn/byUprj/dJMb991pS8z/MM3xkk020Ei1l2gz6kdAX1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/byUprj/dJMb991pS8z/MM3xkk020Ei1l2gz6kdAX1/img.jpg"><img src="https://blog.kakaocdn.net/dn/byUprj/dJMb991pS8z/MM3xkk020Ei1l2gz6kdAX1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbyUprj%2FdJMb991pS8z%2FMM3xkk020Ei1l2gz6kdAX1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1024" height="1366" data-filename="20260712_170802-1.jpg" data-origin-width="1024" data-origin-height="1366"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.11-003.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/dmkLH9/dJMcacDRVSd/d2KQfxlMp9JO69K4cQ3trk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/dmkLH9/dJMcacDRVSd/d2KQfxlMp9JO69K4cQ3trk/img.jpg"><img src="https://blog.kakaocdn.net/dn/dmkLH9/dJMcacDRVSd/d2KQfxlMp9JO69K4cQ3trk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FdmkLH9%2FdJMcacDRVSd%2Fd2KQfxlMp9JO69K4cQ3trk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.11-003.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.11-004.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/cyWtFr/dJMcabrmTO5/YgWBBC1KXALn1OmOTAfs6k/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/cyWtFr/dJMcabrmTO5/YgWBBC1KXALn1OmOTAfs6k/img.jpg"><img src="https://blog.kakaocdn.net/dn/cyWtFr/dJMcabrmTO5/YgWBBC1KXALn1OmOTAfs6k/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcyWtFr%2FdJMcabrmTO5%2FYgWBBC1KXALn1OmOTAfs6k%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.11-004.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> </p> 일상이야기 그냥바쁜이 https://ccnd2004.tistory.com/4107 https://ccnd2004.tistory.com/4107#entry4107comment Sun, 12 Jul 2026 16:39:50 +0900 https://ccnd2004.tistory.com/4106 <p style="color: #222222; text-align: start;" data-ke-size="size16">2026.07.04(토) 전류리 포구... (64.21Km)</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">오늘 토요일이라 아라뱃길은 포기하고...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">오랜만에 전류리 방향으로 감...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">아라뱃길 도착 했을 뿐인데 왜이리 힘든지...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">이왕 나왔으니 계속 라이딩 하였고...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">전류리 포구까지 온 후 되돌아 감...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">돌아오는 길 많이 힘들었음...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16"><span style="color: #222222; text-align: start;">상의 :<span><span><span><span>&nbsp;</span></span>이너웨어+</span></span></span><span style="color: #222222; text-align: start;">긴팔져지...</span><br /><span style="color: #222222; text-align: start;">하의 : 5부 빕</span><span style="color: #222222; text-align: start;">...</span><br /><span style="color: #222222; text-align: start;">장갑 : 반장갑...</span><br /><span style="color: #222222; text-align: start;">&nbsp;</span><br /><span style="color: #222222; text-align: start;">작전교 출발 : 13:07~</span><br /><span style="color: #222222; text-align: start;">기온 : 27~31℃</span></p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.04-001 전류리포구.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/biiZQq/dJMcabY9QaW/73Aouim7N8mWth1dAIGoJK/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/biiZQq/dJMcabY9QaW/73Aouim7N8mWth1dAIGoJK/img.jpg"><img src="https://blog.kakaocdn.net/dn/biiZQq/dJMcabY9QaW/73Aouim7N8mWth1dAIGoJK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbiiZQq%2FdJMcabY9QaW%2F73Aouim7N8mWth1dAIGoJK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.04-001 전류리포구.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.04-002.jpg" data-origin-width="3216" data-origin-height="1808"><span data-url="https://blog.kakaocdn.net/dn/YGMxk/dJMcabY9QaY/hj60KlEs3aXHYgE4eLZGs0/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/YGMxk/dJMcabY9QaY/hj60KlEs3aXHYgE4eLZGs0/img.jpg"><img src="https://blog.kakaocdn.net/dn/YGMxk/dJMcabY9QaY/hj60KlEs3aXHYgE4eLZGs0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FYGMxk%2FdJMcabY9QaY%2Fhj60KlEs3aXHYgE4eLZGs0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="3216" height="1808" data-filename="2026.07.04-002.jpg" data-origin-width="3216" data-origin-height="1808"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.04-003.jpg" data-origin-width="1024" data-origin-height="1820"><span data-url="https://blog.kakaocdn.net/dn/AzhjB/dJMcajixiMz/nSOUmROSiloyZb8xJ1Bq4K/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/AzhjB/dJMcajixiMz/nSOUmROSiloyZb8xJ1Bq4K/img.jpg"><img src="https://blog.kakaocdn.net/dn/AzhjB/dJMcajixiMz/nSOUmROSiloyZb8xJ1Bq4K/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FAzhjB%2FdJMcajixiMz%2FnSOUmROSiloyZb8xJ1Bq4K%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1024" height="1820" data-filename="2026.07.04-003.jpg" data-origin-width="1024" data-origin-height="1820"/></span></figure> </p> <p data-ke-size="size16">&nbsp;</p> <p data-ke-size="size16">벌말교 부근에서 한번 더 쉼...</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.04-004.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/vNl0k/dJMcah59naz/XDqgeDA96r97YRiKdrFeA0/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/vNl0k/dJMcah59naz/XDqgeDA96r97YRiKdrFeA0/img.jpg"><img src="https://blog.kakaocdn.net/dn/vNl0k/dJMcah59naz/XDqgeDA96r97YRiKdrFeA0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FvNl0k%2FdJMcah59naz%2FXDqgeDA96r97YRiKdrFeA0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.04-004.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.04-005.jpg" data-origin-width="1080" data-origin-height="1850"><span data-url="https://blog.kakaocdn.net/dn/DsMqA/dJMcabY9QaT/nkwilXYOzZTb7t9olVpTNk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/DsMqA/dJMcabY9QaT/nkwilXYOzZTb7t9olVpTNk/img.jpg"><img src="https://blog.kakaocdn.net/dn/DsMqA/dJMcabY9QaT/nkwilXYOzZTb7t9olVpTNk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FDsMqA%2FdJMcabY9QaT%2FnkwilXYOzZTb7t9olVpTNk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1080" height="1850" data-filename="2026.07.04-005.jpg" data-origin-width="1080" data-origin-height="1850"/></span></figure> </p> 개인라이딩 그냥바쁜이 https://ccnd2004.tistory.com/4106 https://ccnd2004.tistory.com/4106#entry4106comment Sat, 4 Jul 2026 19:26:38 +0900 https://ccnd2004.tistory.com/4105 <p style="color: #222222; text-align: start;" data-ke-size="size16">2026.07.03(금) 아라뱃길 한바퀴... (52.66Km)</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">쉬는 날...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">아라뱃길 한바퀴 돌고 옴...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">굴포천으로 해서 아라뱃길에 갔다 돌아옴...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16"><span style="color: #222222; text-align: start;">상의 :<span><span><span><span>&nbsp;</span></span>이너웨어+</span></span></span><span style="color: #222222; text-align: start;">긴팔져지...</span><br /><span style="color: #222222; text-align: start;">하의 : 5부 빕</span><span style="color: #222222; text-align: start;">...</span><br /><span style="color: #222222; text-align: start;">장갑 : 반장갑...</span><br /><span style="color: #222222; text-align: start;">&nbsp;</span><br /><span style="color: #222222; text-align: start;">작전교 출발 : 13:01~</span><br /><span style="color: #222222; text-align: start;">기온 : 26~29℃</span></p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16"><span style="color: #222222; text-align: start;">아라뱃길 북단 정서진 방향 끝부분...</span></p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.03-001 아라뱃길.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/0BiMU/dJMb991jQEg/Q79F72AwYOT0dFIdXaZHlk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/0BiMU/dJMb991jQEg/Q79F72AwYOT0dFIdXaZHlk/img.jpg"><img src="https://blog.kakaocdn.net/dn/0BiMU/dJMb991jQEg/Q79F72AwYOT0dFIdXaZHlk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F0BiMU%2FdJMb991jQEg%2FQ79F72AwYOT0dFIdXaZHlk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.03-001 아라뱃길.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.03-002.jpg" data-origin-width="3216" data-origin-height="1808"><span data-url="https://blog.kakaocdn.net/dn/b1cMeg/dJMcaccCO8U/WV9vT8E5WSd2JTkIVgRU50/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/b1cMeg/dJMcaccCO8U/WV9vT8E5WSd2JTkIVgRU50/img.jpg"><img src="https://blog.kakaocdn.net/dn/b1cMeg/dJMcaccCO8U/WV9vT8E5WSd2JTkIVgRU50/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fb1cMeg%2FdJMcaccCO8U%2FWV9vT8E5WSd2JTkIVgRU50%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="3216" height="1808" data-filename="2026.07.03-002.jpg" data-origin-width="3216" data-origin-height="1808"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.03-003.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/c94MVl/dJMcajpbOU9/BXajVy1ERz1R5DOI1ECMFk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/c94MVl/dJMcajpbOU9/BXajVy1ERz1R5DOI1ECMFk/img.jpg"><img src="https://blog.kakaocdn.net/dn/c94MVl/dJMcajpbOU9/BXajVy1ERz1R5DOI1ECMFk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fc94MVl%2FdJMcajpbOU9%2FBXajVy1ERz1R5DOI1ECMFk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.03-003.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.03-004.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/bWkZjA/dJMcajpbOVc/OgjAP3AOJuFkp0em957HJ1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/bWkZjA/dJMcajpbOVc/OgjAP3AOJuFkp0em957HJ1/img.jpg"><img src="https://blog.kakaocdn.net/dn/bWkZjA/dJMcajpbOVc/OgjAP3AOJuFkp0em957HJ1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbWkZjA%2FdJMcajpbOVc%2FOgjAP3AOJuFkp0em957HJ1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.03-004.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> </p> <p data-ke-size="size16">&nbsp;</p> <p data-ke-size="size16">굴포천 합류지점...</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.03-005.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/c6wwYu/dJMb991jQEl/rUJX8hhJ0bHkYPEsdx0rrk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/c6wwYu/dJMb991jQEl/rUJX8hhJ0bHkYPEsdx0rrk/img.jpg"><img src="https://blog.kakaocdn.net/dn/c6wwYu/dJMb991jQEl/rUJX8hhJ0bHkYPEsdx0rrk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fc6wwYu%2FdJMb991jQEl%2FrUJX8hhJ0bHkYPEsdx0rrk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.03-005.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.03-006.jpg" data-origin-width="1080" data-origin-height="1852"><span data-url="https://blog.kakaocdn.net/dn/wWO3J/dJMcaccCO8N/RjXZOF79Ziv5fzb6PQTDl1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/wWO3J/dJMcaccCO8N/RjXZOF79Ziv5fzb6PQTDl1/img.jpg"><img src="https://blog.kakaocdn.net/dn/wWO3J/dJMcaccCO8N/RjXZOF79Ziv5fzb6PQTDl1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FwWO3J%2FdJMcaccCO8N%2FRjXZOF79Ziv5fzb6PQTDl1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1080" height="1852" data-filename="2026.07.03-006.jpg" data-origin-width="1080" data-origin-height="1852"/></span></figure> </p> 개인라이딩 그냥바쁜이 https://ccnd2004.tistory.com/4105 https://ccnd2004.tistory.com/4105#entry4105comment Fri, 3 Jul 2026 18:08:38 +0900 https://ccnd2004.tistory.com/4104 <p data-ke-size="size16">2026.07.02(목) 하드테일 용 타이어 도착...</p> <p data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">출퇴근 용으로 사용하는 하드테일에 사용할 타이어...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16"><span style="color: #222222; text-align: start;">KENDA k1153/26x2.1 2개</span> 07/01 구입...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">오늘 도착 함...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">생각지도 않았는데,&nbsp;사은품으로 "자전거 타이어 주걱"도 같이 도착...</p> <p data-ke-size="size16">타이어 무게는 좀 나가는지 들었을때 좀 무겁다는 느낌이 있음...</p> <p data-ke-size="size16">&nbsp;</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-004 타이어.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/83imq/dJMcagF9NBQ/6S1sbuOk6rdanxJBmjcj3k/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/83imq/dJMcagF9NBQ/6S1sbuOk6rdanxJBmjcj3k/img.jpg"><img src="https://blog.kakaocdn.net/dn/83imq/dJMcagF9NBQ/6S1sbuOk6rdanxJBmjcj3k/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F83imq%2FdJMcagF9NBQ%2F6S1sbuOk6rdanxJBmjcj3k%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.02-004 타이어.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-005.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/bCQHJf/dJMcahdXKWt/zfS56wKKPK5BxuB2NDBlM1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/bCQHJf/dJMcahdXKWt/zfS56wKKPK5BxuB2NDBlM1/img.jpg"><img src="https://blog.kakaocdn.net/dn/bCQHJf/dJMcahdXKWt/zfS56wKKPK5BxuB2NDBlM1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbCQHJf%2FdJMcahdXKWt%2FzfS56wKKPK5BxuB2NDBlM1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.02-005.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-006.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/8GMjX/dJMcagF9NBR/t7qEeATQyCfH5XE3fimfXK/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/8GMjX/dJMcagF9NBR/t7qEeATQyCfH5XE3fimfXK/img.jpg"><img src="https://blog.kakaocdn.net/dn/8GMjX/dJMcagF9NBR/t7qEeATQyCfH5XE3fimfXK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F8GMjX%2FdJMcagF9NBR%2Ft7qEeATQyCfH5XE3fimfXK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.02-006.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-007.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/ekITtS/dJMcahdXKWs/nbpqW3zh0YxVBJlokCmN30/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/ekITtS/dJMcahdXKWs/nbpqW3zh0YxVBJlokCmN30/img.jpg"><img src="https://blog.kakaocdn.net/dn/ekITtS/dJMcahdXKWs/nbpqW3zh0YxVBJlokCmN30/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FekITtS%2FdJMcahdXKWs%2FnbpqW3zh0YxVBJlokCmN30%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.02-007.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-008.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/GPURF/dJMcahdXKWr/Lza40UZIn48kgkbqkTyKNk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/GPURF/dJMcahdXKWr/Lza40UZIn48kgkbqkTyKNk/img.jpg"><img src="https://blog.kakaocdn.net/dn/GPURF/dJMcahdXKWr/Lza40UZIn48kgkbqkTyKNk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FGPURF%2FdJMcahdXKWr%2FLza40UZIn48kgkbqkTyKNk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.02-008.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> </p> 잔차이야기 그냥바쁜이 https://ccnd2004.tistory.com/4104 https://ccnd2004.tistory.com/4104#entry4104comment Fri, 3 Jul 2026 10:52:05 +0900 https://ccnd2004.tistory.com/4103 <p data-ke-size="size16">2026.07.02(목)&nbsp;하드테일&nbsp;용&nbsp;10단&nbsp;체인&nbsp;도착...</p> <p data-ke-size="size16">&nbsp;</p> <p data-ke-size="size16">출퇴근 용으로 사용하는 하드테일에 사용할 10단 체인 07/01 구입...</p> <p data-ke-size="size16">오늘 도착 함...</p> <p data-ke-size="size16">생각지도 않았는데...</p> <p data-ke-size="size16">사은품인지 "자저거 체인 링크 분리 휴대용 플라이어" 와 "양말"도 같이 도착...</p> <p data-ke-size="size16">&nbsp;</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-001 체인.jpg" data-origin-width="1366" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/tjfwj/dJMcaijBYuD/tJ14y81lVUr3KUm7lIxKqk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/tjfwj/dJMcaijBYuD/tJ14y81lVUr3KUm7lIxKqk/img.jpg"><img src="https://blog.kakaocdn.net/dn/tjfwj/dJMcaijBYuD/tJ14y81lVUr3KUm7lIxKqk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Ftjfwj%2FdJMcaijBYuD%2FtJ14y81lVUr3KUm7lIxKqk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1366" height="1024" data-filename="2026.07.02-001 체인.jpg" data-origin-width="1366" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-002.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/Gut9m/dJMcaalw9nu/khZCKdsUlt58N1SARpOc1K/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/Gut9m/dJMcaalw9nu/khZCKdsUlt58N1SARpOc1K/img.jpg"><img src="https://blog.kakaocdn.net/dn/Gut9m/dJMcaalw9nu/khZCKdsUlt58N1SARpOc1K/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FGut9m%2FdJMcaalw9nu%2FkhZCKdsUlt58N1SARpOc1K%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="2026.07.02-002.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-002.jpg" data-origin-width="2222" data-origin-height="1666"><span data-url="https://blog.kakaocdn.net/dn/bJBI6q/dJMcabEK09A/rd9onORdXkq6t66cUxsnhk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/bJBI6q/dJMcabEK09A/rd9onORdXkq6t66cUxsnhk/img.jpg"><img src="https://blog.kakaocdn.net/dn/bJBI6q/dJMcabEK09A/rd9onORdXkq6t66cUxsnhk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbJBI6q%2FdJMcabEK09A%2Frd9onORdXkq6t66cUxsnhk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="2222" height="1666" data-filename="2026.07.02-002.jpg" data-origin-width="2222" data-origin-height="1666"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.07.02-003.jpg" data-origin-width="2329" data-origin-height="1746"><span data-url="https://blog.kakaocdn.net/dn/2iXot/dJMcaijBYuF/f8fKFksVyQdPaKkEcXkmL0/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/2iXot/dJMcaijBYuF/f8fKFksVyQdPaKkEcXkmL0/img.jpg"><img src="https://blog.kakaocdn.net/dn/2iXot/dJMcaijBYuF/f8fKFksVyQdPaKkEcXkmL0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F2iXot%2FdJMcaijBYuF%2Ff8fKFksVyQdPaKkEcXkmL0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="2329" height="1746" data-filename="2026.07.02-003.jpg" data-origin-width="2329" data-origin-height="1746"/></span></figure> </p> 잔차이야기 그냥바쁜이 https://ccnd2004.tistory.com/4103 https://ccnd2004.tistory.com/4103#entry4103comment Fri, 3 Jul 2026 10:43:09 +0900 https://ccnd2004.tistory.com/4099 <p style="color: #222222; text-align: start;" data-ke-size="size16">2026.06.30(화) 아라뱃길 한바퀴... (52.28Km)</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">한달만에 라이딩...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">아라뱃길 한바퀴 돌고 옴...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">굴포천으로 해서 아라뱃길에 갔고, 돌아올땐 계양대교에서 집으로...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">정서진 방향은 항상 맞바람 인 듯...</p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p style="color: #222222; text-align: start;" data-ke-size="size16"><span style="color: #222222; text-align: start;">상의 :<span><span><span><span>&nbsp;</span></span>이너웨어+</span></span></span><span style="color: #222222; text-align: start;">긴팔져지...</span><br /><span style="color: #222222; text-align: start;">하의 : 5부 빕</span><span style="color: #222222; text-align: start;">...</span><br /><span style="color: #222222; text-align: start;">장갑 : 반장갑...</span><br /><span style="color: #222222; text-align: start;">&nbsp;</span><br /><span style="color: #222222; text-align: start;">작전교 출발 : 14:37~</span><br /><span style="color: #222222; text-align: start;">기온 : 26~31℃</span></p> <p style="color: #222222; text-align: start;" data-ke-size="size16">&nbsp;</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="20260630_153421.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/bpfoZw/dJMcagzhaHq/qrqZUJxPPUJk1xVy3THObK/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/bpfoZw/dJMcagzhaHq/qrqZUJxPPUJk1xVy3THObK/img.jpg"><img src="https://blog.kakaocdn.net/dn/bpfoZw/dJMcagzhaHq/qrqZUJxPPUJk1xVy3THObK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbpfoZw%2FdJMcagzhaHq%2FqrqZUJxPPUJk1xVy3THObK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="20260630_153421.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="20260630_153445.jpg" data-origin-width="3216" data-origin-height="1808"><span data-url="https://blog.kakaocdn.net/dn/ozyHm/dJMcaaTnB4A/xvrOwjmCXT4PjbTshjEEB0/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/ozyHm/dJMcaaTnB4A/xvrOwjmCXT4PjbTshjEEB0/img.jpg"><img src="https://blog.kakaocdn.net/dn/ozyHm/dJMcaaTnB4A/xvrOwjmCXT4PjbTshjEEB0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FozyHm%2FdJMcaaTnB4A%2FxvrOwjmCXT4PjbTshjEEB0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="3216" height="1808" data-filename="20260630_153445.jpg" data-origin-width="3216" data-origin-height="1808"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="20260630_153503.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/bpgWwI/dJMcacQ9hqk/ExjgVHVUeiLKV2Jz2iAb4k/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/bpgWwI/dJMcacQ9hqk/ExjgVHVUeiLKV2Jz2iAb4k/img.jpg"><img src="https://blog.kakaocdn.net/dn/bpgWwI/dJMcacQ9hqk/ExjgVHVUeiLKV2Jz2iAb4k/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbpgWwI%2FdJMcacQ9hqk%2FExjgVHVUeiLKV2Jz2iAb4k%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="20260630_153503.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="20260630_153627.jpg" data-origin-width="1820" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/pPeC5/dJMcadbpEae/R7LyKSVUXA1GXYlBFi94J0/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/pPeC5/dJMcadbpEae/R7LyKSVUXA1GXYlBFi94J0/img.jpg"><img src="https://blog.kakaocdn.net/dn/pPeC5/dJMcadbpEae/R7LyKSVUXA1GXYlBFi94J0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FpPeC5%2FdJMcadbpEae%2FR7LyKSVUXA1GXYlBFi94J0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1820" height="1024" data-filename="20260630_153627.jpg" data-origin-width="1820" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="20260630_163245.jpg" data-origin-width="1024" data-origin-height="1820"><span data-url="https://blog.kakaocdn.net/dn/kMiah/dJMcabreosB/KYVLe7arwn1kEoXWvI6wj1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/kMiah/dJMcabreosB/KYVLe7arwn1kEoXWvI6wj1/img.jpg"><img src="https://blog.kakaocdn.net/dn/kMiah/dJMcabreosB/KYVLe7arwn1kEoXWvI6wj1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FkMiah%2FdJMcabreosB%2FKYVLe7arwn1kEoXWvI6wj1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1024" height="1820" data-filename="20260630_163245.jpg" data-origin-width="1024" data-origin-height="1820"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="Screenshot_20260630_171330_Garmin Connect.jpg" data-origin-width="1080" data-origin-height="1864"><span data-url="https://blog.kakaocdn.net/dn/bYGx1i/dJMcaaTnB4y/sRKJCFMKLDUKjgl3NrsLBk/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/bYGx1i/dJMcaaTnB4y/sRKJCFMKLDUKjgl3NrsLBk/img.jpg"><img src="https://blog.kakaocdn.net/dn/bYGx1i/dJMcaaTnB4y/sRKJCFMKLDUKjgl3NrsLBk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbYGx1i%2FdJMcaaTnB4y%2FsRKJCFMKLDUKjgl3NrsLBk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1080" height="1864" data-filename="Screenshot_20260630_171330_Garmin Connect.jpg" data-origin-width="1080" data-origin-height="1864"/></span></figure> </p> 개인라이딩 그냥바쁜이 https://ccnd2004.tistory.com/4099 https://ccnd2004.tistory.com/4099#entry4099comment Tue, 30 Jun 2026 18:31:04 +0900 https://ccnd2004.tistory.com/4097 <p data-ke-size="size16">2026.06.18(목)&nbsp;MTB(하드테일)&nbsp;티타늄&nbsp;엘파마&nbsp;룩손&nbsp;브레이크&nbsp;및&nbsp;변속케이블&nbsp;교체&nbsp;후&nbsp;가좌엠티비에서&nbsp;가져&nbsp;옴...</p> <p data-ke-size="size16">&nbsp;</p> <p data-ke-size="size16">BR-M8200(DEORE XT) 앞,뒤 브레이크 및 변속케이블 교체...</p> <p data-ke-size="size16">변속케이블 교체하니 변속 시 변속이 부드러워진 것 확실히 느낄 수 있음...</p> <p data-ke-size="size16">BR-M8200(DEORE XT) 앞,뒤 브레이크 사진으로 남김...</p> <p data-ke-size="size16">&nbsp;</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.06.18-001 가좌엠티비.jpg" data-origin-width="1024" data-origin-height="1764"><span data-url="https://blog.kakaocdn.net/dn/dpNFoY/dJMcafmSBbO/1cAzAqoLO03W6Wqp4Opbj1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/dpNFoY/dJMcafmSBbO/1cAzAqoLO03W6Wqp4Opbj1/img.jpg"><img src="https://blog.kakaocdn.net/dn/dpNFoY/dJMcafmSBbO/1cAzAqoLO03W6Wqp4Opbj1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FdpNFoY%2FdJMcafmSBbO%2F1cAzAqoLO03W6Wqp4Opbj1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1024" height="1764" data-filename="2026.06.18-001 가좌엠티비.jpg" data-origin-width="1024" data-origin-height="1764"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.06.18-002.jpg" data-origin-width="1821" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/de9u7V/dJMcacQ8b7r/O7wdPPgUKbjpnRsamDFuw1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/de9u7V/dJMcacQ8b7r/O7wdPPgUKbjpnRsamDFuw1/img.jpg"><img src="https://blog.kakaocdn.net/dn/de9u7V/dJMcacQ8b7r/O7wdPPgUKbjpnRsamDFuw1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fde9u7V%2FdJMcacQ8b7r%2FO7wdPPgUKbjpnRsamDFuw1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1821" height="1024" data-filename="2026.06.18-002.jpg" data-origin-width="1821" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.06.18-003.jpg" data-origin-width="1694" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/MBzte/dJMcaiKzrgY/zFHIih2JbtQcsk2Y31JF6k/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/MBzte/dJMcaiKzrgY/zFHIih2JbtQcsk2Y31JF6k/img.jpg"><img src="https://blog.kakaocdn.net/dn/MBzte/dJMcaiKzrgY/zFHIih2JbtQcsk2Y31JF6k/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FMBzte%2FdJMcaiKzrgY%2FzFHIih2JbtQcsk2Y31JF6k%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="1694" height="1024" data-filename="2026.06.18-003.jpg" data-origin-width="1694" data-origin-height="1024"/></span></figure> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="2026.06.18-004.jpg" data-origin-width="1821" data-origin-height="1024"><span data-url="https://blog.kakaocdn.net/dn/ctbb4e/dJMcafmSBbR/hlKR1hfzORBO7CeidaOIe1/img.jpg" data-phocus="https://blog.kakaocdn.net/dn/ctbb4e/dJMcafmSBbR/hlKR1hfzORBO7CeidaOIe1/img.jpg"><img src="https://blog.kakaocdn.net/dn/ctbb4e/dJMcafmSBbR/hlKR1hfzORBO7CeidaOIe1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fctbb4e%2FdJMcafmSBbR%2FhlKR1hfzORBO7CeidaOIe1%2Fimg.jpg" onerror="this.onerror=null; 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